10–15
Minutes to complete
About the Intervention
What is Act & Feel?
Act and Feel is a digital mental health intervention based on Behavioural Activation (BA) therapy. It is guided by trained lay counsellors — such as community health workers, cybercafé employees, or hairdressers — and supervised by clinical psychologists.
Rooted in evidence-based psychology and adapted for Rwanda's unique cultural and digital landscape, this intervention empowers individuals to reclaim emotional well-being, one action at a time.
A trained supervisor will contact each participant by phone weekly to provide guidance and ensure they fully understand the programme content.
